These sessions are supportive for people who are:
• Navigating challenging emotions, grief, or transitions
• Feeling disconnected, stuck, or overwhelmed
• Healing inner child wounds or relational patterns
• Learning to relate to their nervous system
• Creatives, healers, and entrepreneurs seeking greater connection and meaning
• Anyone desiring deeper embodiment, authenticity, and inner connection
• Curious about somatic or intuitive healing practices
After a session clients shared results like:
• Feeling more grounded, centered, and regulated
• Released emotional tension or stored patterns
• Accessed intuition and inner guidance
• Opened creativity and self-expression
• Softened protection patterns (fight, flight, freeze, fawn)
• Gained clarity around life, relationships, or purpose
• Returning to a sense of wholeness and self-trust
•Feeling a deeper connection to the heart and compassion
In these sessions, I draw from my educational and experiential background in:
• Somatic processing
•Parts work
• Inner-child healing
• Titration + nervous system regulation
• Breathwork
•Visualization
• Catharsis & emotional release work
• Aspecting & shadow tracking
• Creative & intuitive guidance
• Essence work (connecting you back to your soul-level truth)
These sessions are supportive for people who are:
• Navigating challenging emotions, grief, or transitions
• Feeling disconnected, stuck, or overwhelmed
• Healing inner child wounds or relational patterns
• Learning to relate to their nervous system
• Creatives, healers, and entrepreneurs seeking greater connection and meaning
• Anyone desiring deeper embodiment, authenticity, and inner connection
• Curious about somatic or intuitive healing practices
After a session clients shared results like:
• Feeling more grounded, centered, and regulated
• Released emotional tension or stored patterns
• Accessed intuition and inner guidance
• Opened creativity and self-expression
• Softened protection patterns (fight, flight, freeze, fawn)
• Gained clarity around life, relationships, or purpose
• Returning to a sense of wholeness and self-trust
•Feeling a deeper connection to the heart and compassion
In these sessions, I draw from my educational and experiential background in:
• Somatic processing
•Parts work
• Inner-child healing
• Titration + nervous system regulation
• Breathwork
•Visualization
• Catharsis & emotional release work
• Aspecting & shadow tracking
• Creative & intuitive guidance
• Essence work (connecting you back to your soul-level truth)
